Wrap up a fun weekend lunch or a great after school
snack with sliced bananas, creamy peanut butter and tortillas.
Prep Time:10 min |
Start to Finish:10 min |
makes:4 servings |
| 1/2 | cup reduced-fat creamy peanut butter spread |
| 4 | whole wheat or regular flour tortillas (8 to 10 inch) |
| 1/4 | cup honey |
| 2 | small bananas, sliced |
| 1/4 | cup miniature semisweet chocolate chips, if desired |
| 1. | Spread 2 tablespoons of the peanut butter evenly over each tortilla. Drizzle 1 tablespoon of the honey over each tortilla. Top with banana slices and chocolate chips. |
| 2. | Roll up tortillas. Secure with toothpicks. |
Nutritional Information
1 Serving: Calories 410 (Calories from Fat 120); Total Fat 14g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 0mg; Sodium370mg; Total Carbohydrate 58g (Dietary Fiber 6g, Sugars 29g); Protein 13g Percent Daily Value*: Vitamin A 0%; Vitamin C8%; Calcium 2%; Iron 10% Exchanges: 2 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Vegetable; 1 High-Fat Meat; 1Fat Carbohydrate Choices: 4
*Percent Daily Values are based on a 2,000 calorie diet.
*Percent Daily Values are based on a 2,000 calorie diet.

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