Blueberry Cream Muffins

Blueberry Cream Muffins
Recipe from Allrecipes.com

Ingredients

• 4 eggs
• 2 cups white sugar
• 1 cup vegetable oil
• 1 teaspoon vanilla extract
• 4 cups all-purpose flour
• 1 teaspoon salt
• 1 teaspoon baking soda
• 2 cups sour cream
• 2 cups blueberries

Directions

1. Preheat oven to 400 degrees F (200 degrees C). Grease 24 muffin cups or line with paper muffin liners.
2. In large bowl beat eggs, gradually add sugar while beating. Continue beating while slowly pouring in oil. Stir in vanilla. In a separate bowl, stir together flour, salt and baking soda.
3. Stir dry ingredients into egg mixture alternately with sour cream. Gently fold in blueberries. Scoop batter into prepared muffin cups.
4. Bake in preheated oven for 20 minutes.

Rainbow Waffles

Quickly and carefully add the colored batter to your warmed
{ROUND} waffle iron. I found it was easiest to start in the
center with a small circle of the purple and
work my way to the outside with the colors making
rings around the center. The batter will spread a
little, just make sure to work quickly and get
the circle sort of right! I think this would be easiest
using squeeze bottles or maybe even putting the
batter in ziploc bags, but I was in a hurry and
spooning the batter onto
the waffle iron worked just fine too!

Orange Fruit Cups

Orange Fruit Cups
www.tasteofhome,com

Ingredients

• 2 medium navel oranges, halved
• 1 small apple, chopped
• 1 small banana, sliced
• 1/4 cup plain yogurt
• 1/4 teaspoon ground cinnamon
• Additional ground cinnamon, optional

Directions

• Using a paring or grapefruit knife and spoon, scoop out pulp from oranges, leaving a shell. Separate orange sections and chop; transfer to a small bowl.
• Add the apple, banana, yogurt and cinnamon. Fill orange shells with fruit mixture. Sprinkle with additional cinnamon if desired. Serve immediately. Yield: 4 servings.

Peanut Butter And Banana Wraps

Peanut Butter And Banana Wraps
Recipe from Eat Better America

Wrap up a fun weekend lunch or a great after school

snack with sliced bananas, creamy peanut butter and tortillas.

Prep Time:10 min

Start to Finish:10 min

makes:4 servings

1/2	cup reduced-fat creamy peanut butter spread
4	whole wheat or regular flour tortillas (8 to 10 inch)
1/4	cup honey
2	small bananas, sliced
1/4	cup miniature semisweet chocolate chips, if desired

1.	Spread 2 tablespoons of the peanut butter evenly over each tortilla. Drizzle 1 tablespoon of the honey over each tortilla. Top with banana slices and chocolate chips.
2.	Roll up tortillas. Secure with toothpicks.

Nutritional Information

1 Serving: Calories 410 (Calories from Fat 120); Total Fat 14g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 0mg; Sodium370mg; Total Carbohydrate 58g (Dietary Fiber 6g, Sugars 29g); Protein 13g Percent Daily Value*: Vitamin A 0%; Vitamin C8%; Calcium 2%; Iron 10% Exchanges: 2 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Vegetable; 1 High-Fat Meat; 1Fat Carbohydrate Choices: 4
*Percent Daily Values are based on a 2,000 calorie diet.